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Chris's P90X Results - Chris Garrett Fitness | Dream-2-Reality | Team D2R

Chris’s P90X Results

We have now now completed 90 days of P90X… Our Power 90 results exceeded our expectations and P90X is no exception!  Check out my 90 day P90X results!!  Not only have I been able to gain mass with P90X, but I also can do things I have never been able to do before!  My flexibility has improved, my strength has improved,  and I finally figured out how to get a six pack!  Six packs are made in the kitchen and the P90X nutrition plan has taught me a lot about food ratio’s for different goals.  Whether you are trying to lose weight with p90x or gain mass with p90x, it can all be accomplished by adjusting your nutrition to meet your needs.  I can now truly see for myself what P90X is capable of.  This program is FOR REAL the best program out there and better than going to any gym.  Check out my 90 day P90X results video and pictures below!  We will coach you through P90X or one of many other Beachbody programs out there that WORK!  If you follow the program and the nutrition, you WILL see results!  The results below speak for themselves!  I will be putting together an official P90X review very soon, but for now I have to say this program is the best workout program out there to deliver excellent strength and to gain mass with the right diet.  I now plan to bulk up with p90x, p90x+, One on One with Tony Horton, and add in a little Insanity.  I am excited to see what this bulking hybrid will do for me!  Tony Horton definitely knows his stuff…  Bring It!

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Chris’s 90 Day P90X Results:


12 comments
Coach Chris
Coach Chris

I had to abandon the bulking diet so I don't look a lot different from my 90 days, but I will post my next 90 day results when I get there... should be posted in May.

Manny
Manny

When are your Round 2 Insanity/P90X updates coming? Pics or Video? Your Progress thus far, keeps me Motivated

Manny
Manny

When are your Round 2 Insanity/P90X updates coming? Pics or Video?

Your Progress thus far, keeps me Motivated

Manny
Manny

Truly Inspirational, Thank you for the bottom of my heart

Coach Chris
Coach Chris

Hi Manny... I am glad you rephrased that because it isn't about the weight loss... it IS about being healthy. It does depend on what you have to lose and it is easier for some to lose weight versus others. I do feel that if you are 100% committed to your nutrition and the workouts you will see amazing results. It is well within your grasp if you commit to it! For some it might take twice as long to lose 59 pounds...or it might take less time. That really doesn't matter. This is a lifestyle change... not a temporary diet. It is a 90 day program, but doesn't mean you stop at 90 days. You CAN become ripped! If I can... anyone can :)

Manny
Manny

I should rephrase that, being healthy is within grasp. I do not want to focus on a number, just become healthy, and dare I say it Ripped?!

Manny
Manny

So if I follow your diet and start Shakeology from the beginning, push play everyday, and commit 100% to the nutrition, 59 pounds is a surmountable goal? Thanks

Coach Chris
Coach Chris

I lost 59 pounds in 100 days of Power 90. Nutrition is 80% of your success. I followed the nutrition plan that came with Power 90 and needed to change it up and add more calories as I started to plateau. I started to plateau towards the end of Power 90 as I had lost the majority of the fat and my body was needing more fuel. You can see the supplements I used for Power 90 here... http://dream-2-reality.com/coach-cs-tips/my-nutrition-supplements/power-90-supplements/ I did not substitute or supplement the workouts and I just followed the nutrition plan. When I added more calories to my daily intake, my day looked like this... http://dream-2-reality.com/coach-cs-tips/my-nutrition-supplements/power-90-1500-calorie-diet/. I added Shakeology about 60 days into the program.

Manny
Manny

Wow, just 4 workouts over 100 days and you lost 50 pounds, wouldn't your body become accustom to the workouts and hit a plateau, I am skeptical about power 90. Did you do anything else or substitute or supplement the workouts or your nutrition?

Coach Chris
Coach Chris

Yes I will post a hybrid for building mass by this weekend.

Blaine
Blaine

Can you make a p90x/insanity program for bodybuilding? Thanks, Chris.

Coach Chris
Coach Chris

You are welcome! I have a lot of passion for this stuff because it has changed our lives. I want everyone to experience this change as we have.