My Dream-2-Reality | Da...

The other day as I was playing with my 2 1/2 year old daughter (Alathea), she came up to me and hugged me and said “Daddy’s home”.  It was a very emotional moment for me because ever since she was born (and several years before she was born) I was working long hours,...

You Can Inspire Million...

The maps below show the trend of obesity that is taking over our country!  Here is a video blog about how you as one person can help inspire millions of people directly and indirectly within 12 months… all by committing to this lifestyle change yourself!  Tekoa and I have already...

Beachbody Business

Tekoa and I transformed our lifestyle and began the journey of Power 90 and P90X and have taken our health and fitness to the next level.  Our passion for Beachbody products was born and we became Team Beachbody coaches so that we could help others make the same lifestyle change.  Our...

Our Team Beachbody Succ...

For those of you that did not see, Tekoa and I were featured on Carl Daikeler’s blog back in January!  You can read this story by CLICKING HERE.  It was great feeling that we were recognized for our success in fitness and coaching! Carl Daikeler is the CEO of Beachbody.  We got...

Beachbody Coaching̷...

Many of you are still in the first month or two of Round 1 of Power 90,P90X or Insanity, and focusing on the workouts and nutrition is your primary objective — as it should be!  However, I don’t want you to be so focused on the immediate goals that you miss a long-term...