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Supplements Archives - Chris Garrett Fitness | Dream-2-Reality | Team D2R

Extreme Health!

We are about to start a 30 Day Clean Eating Challenge on Facebook which means we can only eat off the top 2 tiers of Michi’s ladder.  I, however, am going to take it a step further and go caffeine,wheat, gluten, and yeast free and will be cutting my dairy down to only whey protein...

3 Day Cleanse

Have you heard about the “Shakeology 3-Day Cleanse”?  I saw several Shakeology 3 Day Cleanse Reviews and saw a lot of great reviews so I tried it out.  I did  a Shakeology 3 day cleanse cleanse after completing Power 90 and saw great results.  It is great to do the cleanse as a...

Do We Need Supplements?

Should you take supplements?  If so, which ones?  And why? I get asked all the time if supplements are needed to get great results with P90X or Insanity.  People are trying to guage whether or not they want to shell out the $$ for a supplement if it’s not really necessary.  ...

Shakeology Ingredient L...

Shakeology Ingredient List You keep hearing about all the stuff in Shakeology.  It has 70+ ingredients, selected from around the world, grown in the fertile soils of remote regions of the earth.  What is all this stuff?  Maybe you don’t really care what it is …. you just trust the...

HUGE Promotion!!

                Winner Revealed!!  Watch this video to see who won! : )   OK guys… we don’t do this very often, but we are holding a HUGE  Promotion right now through March 23rd 2011 – Every person that purchases...

How to Join Our Team

Since our team is growing pretty rapidly and we have had a lot of questions from a lot of people asking if we can coach them, I wanted to post this so everyone knows how to join our team.  Most of this is found in the “Join Our Team” tab, but here is the information out in...

Favorite Shakeology Rec...

Chris and Tekoa’s Shakeology Reviews We have been drinking Shakeology for about 5 months now and we are very pleased with how we feel.  If we miss a day of Shakeology we notice a difference as our stamina and energy is just not as good.  It is a great meal replacement shake that...

My P90X Must Have List

Coach Chris’s “Must Have” list for P90X I have put together a list of items that were, in my opinion, critical to maximizing my results with the P90X program.  I used each of them several times per week, if not every day.  I hope this list helps you weed through all of the...

Shakeology Info, Cost, ...

INFO YOU SHOULD KNOW IF YOU ARE ORDERING SHAKEOLOGY 1) Home Direct (Auto Ship) Customers get FREE Shipping, which saves them $12.02 per order per month. Home Direct places you on a 30 day auto ship program, where you receive the product automatically each month. 2) Club Members get 10%...