Rss Feed
Tweeter button
Facebook button
Reddit button
Digg button
Stumbleupon button
Workouts Archives - Chris Garrett Fitness | Dream-2-Reality | Team D2R

Which Beachbody Program...

  There are many popular programs from Beachbody like P90X, Insanity, TurboFire, and Brazil Butt Lift, but which program is right for you?  Is it possible that none of the programs I just listed are right for you?   It is important for you to know what your options are. Everybody has...

Tekoa’s BBL Journ...

My 4-Week Brazil Butt Lift Journey (Week 3 Complete) Well, it’s time for my week 3 pictures and review of Brazil Butt Lift and I haven even posted my week 2 pictures and review. Lol. I haven’t missed any workouts and I did take my week 2 pictures, I just haven’t had the...

HUGE Promotion!!

                Winner Revealed!!  Watch this video to see who won! : )   OK guys… we don’t do this very often, but we are holding a HUGE  Promotion right now through March 23rd 2011 – Every person that purchases...

How to Join Our Team

Since our team is growing pretty rapidly and we have had a lot of questions from a lot of people asking if we can coach them, I wanted to post this so everyone knows how to join our team.  Most of this is found in the “Join Our Team” tab, but here is the information out in...

Tekoa’s BBL Journey

My 4-Week Brazil Butt Lift Journey (Week 1 Complete) One week down, 3 weeks to go!  After completing my first week of Brazil Butt Lift with great enthusiasm I started having horrible tooth pain.  To make a long story very short, it turns out I needed to have a wisdom tooth removed....

Tekoa’s BBL Journ...

My 4-Week Brazil Butt Lift Journey (Start) I started Beachbody’s Brazil Butt Lift (BBL) on Monday February 28th!  It is a 4 week workout and nutrition program geared toward lifting and reshaping your booty.  So far I am loving it!  I REALLY feel the exercises working....

Tekoa’s P90X Resu...

We have now now completed 90 days of P90X… Our Power 90 results exceeded our expectations and P90X is no exception!  Check out my 90 day P90X results!!  Not only have I toned up with P90X, but I also can do things I have never been able to do before!  My flexibility has improved,...

My P90X Must Have List

Coach Chris’s “Must Have” list for P90X I have put together a list of items that were, in my opinion, critical to maximizing my results with the P90X program.  I used each of them several times per week, if not every day.  I hope this list helps you weed through all of the...

Chris’s P90X Resu...

We have now now completed 90 days of P90X… Our Power 90 results exceeded our expectations and P90X is no exception!  Check out my 90 day P90X results!!  Not only have I been able to gain mass with P90X, but I also can do things I have never been able to do before!  My flexibility...

Power 90 vs P90X

So there have been several people asking me if Power 90 or P90X was better to go with so I will go over the two programs to cover the differences of them both to help you determine which of the two programs are right for you. Basic Differences The basic difference with Power 90 vs P90X...

60 Day P90X Results!

We have now now completed 60 days of P90X… Our Power 90 results exceeded our expectations and P90X is no exception!  Check out our 60 day P90X results!!  I personally have noticed a 35% increase in strength when comparing week 9 Chest and Back to Week 3 Chest and Back!  I can...

Proper Form is Crucial!

Hey Team!  I wanted to talk about proper form while working out.  Tony Horton talks about it quite often during the workouts and I want to emphasize its importance. Occasionally I find myself losing good form as I am pushing myself too hard to get those last reps that I want.  I am...

P90X 30 Day Progress Pi...

Tekoa and I have now completed 30 days of P90X!  Is it working???  You tell us!  Check out our new progress pics...

Power 90/P90X Diets and...

So many of you have been wondering what we did for our diets and supplements and how we managed cravings so here it is: Keep in mind that everybody will be a bit different when it comes to what they need from their nutrition plan to meet their own goals.  This is just information as to...

Fountain of Youth Yoga ...

I just tried Tony Horton’s One-On-One Fountain of Youth Yoga for the first time and I LOVE IT!  This will be my yoga workout from now on.  Tony designed this 45 min yoga workout to substitute in place of the 90 min P90X yoga if you so desire.  Not only do I love the new length...